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Early Folate Supplementation During Pregnancy to Prevent Birth Defects
While we know that eating well is always important for optimal health, during pregnancy it is vital. It takes a lot of vitamins and minerals to make a new little human being. Everything, from the perfectly formed toes to the central nervous system, is affected by what a pregnant woman consumes. A mother-to-be must be prepared to meet the increased nutritional demands of the baby growing inside of her. Unfortunately, with today’s busy lifestyles, many women simply aren’t getti
