Recent Posts

February 16, 2018

Acne, or ‘acne vulgaris’ as it is known in dermatology circles, is one of the most common chronic skin diseases. It develops from the blockage and inflammation of the hair follicles and the oil glands associated with them. Since oil glands are most concentrated in the...

January 21, 2018

While we know that eating well is always important for optimal health, during pregnancy it is vital. It takes a lot of vitamins and minerals to make a new little human being. Everything, from the perfectly formed toes to the central nervous system, is affected by what...

December 17, 2017

‘Fat’ isn’t usually a term associated with a positive self-image, so it seems counterintuitive that omega-3 essential ‘fatty’ acids (omega-3 fats) should play such a major role in helping to keeping our bodies healthy. But, they do!

Many of our essential functions are d...

December 5, 2017

Winter is coming. That season where we want to hunker down in piles of blankets and steep in a warm bath for hours. On the worst of days, it can seem like the cold has entered our bones with plans to stay until April. Unless you possess polar bear blood, the suggestion...

November 26, 2017

         From Day 1, our hands begin to age faster than any other part of our body. It’s little wonder. While we protect of our body with clothing and tend to pay an inordinate amount of time to the care of our facial skin, our hands are often left exposed and ignored....

November 19, 2017

6 Ways to Winterize Your Skin

Maybe if our skin was our car, we’d pay more attention to the change of the seasons. To help ensure our vehicles make it through the winter safely and with minimal damage, we maintain them. We ensure that they are protected with the correct...

October 17, 2017

Collagen is much more than just an incidental “ingredient” showing up on a supplement or appearing on the label of the latest facial cream. It is the most abundant protein in our body and has often been referred to as the ‘glue’ that holds our body together.


October 17, 2017

For decades dermatologists have been advising anyone who is serious about taking care of their skin to include topical vitamin C in their regimen.

The following represents some key reasons why this potent antioxidant has consistently been prescribed to treat and prevent...

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November 19, 2017

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Elitemed Inc.

3190 Ridgeway Dr.#20

Mississauga, ON.